The concept of a gluten free breakfast seems unnatural somehow… This is primarily because most of us live with the idea that breakfast has to contain either a cereal mix, or bread, or cookies, or muffins, or just about something that will contain gluten.
However, your intolerance means that you just cannot compromise on your gluten free diet – and so here is a surprise for you…
Here are 9 Gluten Free Breakfast items that can be a great kick-start to your morning!
The key to a perfect breakfast minus the gluten is, of course, to go for the same items but to make them with substitute ingredients that are gluten free. And these 9 things can easily be adapted to their gluten free avatar!
1. Gluten free blueberry muffins
Yes, it is possible to make blueberry muffins with flour substitutes that are gluten free. And they taste just as yummy, if not more!
2. Gluten free English muffins
Be it as an integral component of an eggs benedict or just split, toasted and buttered – gone are the days when English muffins were off limits because they were full of gluten! Just go for the gluten free variety instead!
3. Gluten free chocolate chip cookies
What’s a steaming cup of tea or coffee (or even milk for your little one) without a choc chip cookie to go with it? And with these gluten free varieties, you needn’t stay away from them for even a day more!
4. Gluten free peanut butter cookies
Everybody loves chunky and rich pb (peanut butter) cookies – and even though you are on a gluten free diet – you can keep having them just so long as you make them the gluten free way!
5. Gluten free cereal list
For quite a few of us, no breakfast is complete without a large bowl of cereals with cold milk and fresh or dried fruits. But since almost all of the commercially available cereal mixes are not gluten free, you may need to give up on this one too… except that we do have the right options for you here which are gluten free and perfectly safe for you!
6. Gluten free pumpkin muffins
An old time favorite – spiced and sweet pumpkin muffins. Also a healthy and yummy breakfast option. But the wheat in it spoils the fun for you?
Well these pumpkin muffins ARE gluten free and completely sin-less!
7. Gluten free cakes
Cakes, you’d think, could NOT be gluten free – because it is only gourmet cakes that are made without the flour? But that’s far from the truth!
You can actually make and have any number of cakes made without gluten-containing ingredients!
8. Gluten free pancake mix
After talking about all the muffins and cookies and cereal, the pancake lovers may be feeling a little left out. But worry not – your decadent maple-syrupy delight can also be turned into its gluten free avatar, and quite easily so!
9. Gluten free breakfast cereal bar
If your mornings are usually on-the-go, then the perfect solution to the breakfast problems you are sure to be facing are yummy breakfast cereal bars that are completely gluten free – just pick up one on your way out and you are good to go!
So, no more low mornings – switch to these gluten free breakfast items, and make breakfast the most important meal of your day once again!